Adult Mental Health Aware
4 hour Course
only £95 per person 

This introductory four hour session raises awareness of mental health. It covers: 

  • What mental health is and how to challenge stigma

  • A basic knowledge of some common mental health issues

  • An introduction to looking after your own mental health and maintaining wellbeing

  • Confidence to support someone in distress or who may be experiencing a mental health issue
     

Format:
  • Half day face to face course

  • Learning takes place through a mix of presentations, group discussions and workshop activities

  • Numbers are limited to 20 people per course 

 
Everyone who completes the course gets:
  • A certificate of attendance to say you are Mental Health Aware

  • A manual to refer to whenever you need it

  • A workbook including a helpful toolkit to support your own mental health

Individual bookings:

We are currently offering this course at only £95 per person.  

Contact us for the dates and venues of upcoming courses.

Corporate bookings:

Prices start at £660 per course,

depending on the location. 

Click here for more information.

"The instructor was very engaging and knowledgeable.
Very nice manual to take away- good quality and an easy read.
Nice that the setting was a safe environment for people
to talk about personal experiences."
Adult Half Day MHFA participant

 Contact us to book our instructor for a workplace course delivery for your company or organisation. Courses are available online or on-site. If you are unsure of the right course for you, we are happy to advise you of the best fit for your needs.

Booking a course

Adult First Aider Two Day Course

Adult Refresher

4 hour Course

Adult Champion One Day Course

Higher Education

One Day Course

Adult Aware

4 hour Course

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