Adult Mental Health Aware
4 hour Course

This introductory four hour session raises awareness of mental health. It covers: 

  • What mental health is and how to challenge stigma

  • A basic knowledge of some common mental health issues

  • An introduction to looking after your own mental health and maintaining wellbeing

  • Confidence to support someone in distress or who may be experiencing a mental health issue
     

Format:
  • Half day face to face course

  • Learning takes place through a mix of presentations, group discussions and workshop activities

  • Numbers are limited to 20 people per course 

 
Everyone who completes the course gets:
  • A certificate of attendance to say you are Mental Health Aware

  • A manual to refer to whenever you need it

  • A workbook including a helpful toolkit to support your own mental health

Individual bookings:

We are currently offering this course at only £95 per person.  

Contact us for the dates and venues of upcoming courses.

Corporate bookings:

Prices start at £660 per course,

depending on the location. 

Click here for more information.

"The instructor was very engaging and knowledgeable.
Very nice manual to take away- good quality and an easy read.
Nice that the setting was a safe environment for people
to talk about personal experiences."
Adult Half Day MHFA participant

Sign-up to one of our scheduled courses on the course dates page or contact us to book our instructor for a workplace course delivery for your company or organisation. If you are unsure of the right course for you, we are happy to advise you of the best fit for your needs.

Booking a course

Adult First Aider Two Day Course

Adult Refresher

4 hour Course

Adult Champion One Day Course

Higher Education

One Day Course

Adult Aware

4 hour Course

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