Adult Mental Health First Aid
This course will give participants:
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An in-depth understanding of mental health and the factors that can affect wellbeing
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Practical skills to spot the triggers and signs of mental health issues
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Confidence to step in, reassure and support a person in distress
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Enhanced interpersonal skills such as non-judgemental listening
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Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mixture
Format:
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Two day face to face course across four manageable sessions
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Learning takes place through a mix of presentations, group discussions and workshop activities
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Each session is built around a Mental Health First Aid action plan
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Numbers are limited to 16 people per course so that the instructor can keep people safe and supported while they learn
This course is also available online - click here for more information.
Everyone who completes the course gets:
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A certificate of attendance
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A manual to refer to whenever you need it
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A quick reference card for the Mental Health First Aid action plan
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A workbook including a helpful toolkit to support your own mental health
Corporate bookings:
Prices start at £1600 per course, depending on the training location.
This includes MHFA England registration, course manuals and workbooks.
Contact us to book a course for your workplace
or go to our Workplace Training page for more information.
"Very well organised and the trainer had a very good understanding of mental health which then translated to the trainees. Thoroughly enjoyed the course."
Adult Mental Health First Aid course participant
Booking a course
Contact us to book our instructor for a workplace course delivery for your company or organisation. Courses are available online or on-site. If you are unsure of the right course for you, we are happy to advise you of the best fit for your needs.