Adult Mental Health First Aid

click here for information about Online Mental Health First Aid

This course will give participants:

• An in-depth understanding of mental health and the factors that can affect wellbeing

• Practical skills to spot the triggers and signs of mental health issues

• Confidence to step in, reassure and support a person in distress

• Enhanced interpersonal skills such as non-judgemental listening

• Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mixture

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Format:

• Two day face to face course across four manageable sessions

• Learning takes place through a mix of presentations, group discussions and workshop activities

• Each session is built around a Mental Health First Aid action plan

• Numbers are limited to 16 people per course so that the instructor can keep people safe and supported while they learn

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This course is also available online - click here​ for more information.

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Everyone who completes the course gets:

• A certificate of attendance 

• A manual to refer to whenever you need it

• A quick reference card for the Mental Health First Aid action plan

• A workbook including a helpful toolkit to support your own mental health

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Corporate bookings:

Prices start at £1500 per course, depending on the training location. 

This includes MHFA England registration, course manuals and workbooks.

Contact us to book a course for your workplace

or go to our Workplace Training page for more information.

"Very well organised and the trainer had a very good understanding of mental health which then translated to the trainees. Thoroughly enjoyed the course."

Adult Mental Health First Aid course participant