Wellbeing

Me
While we are on lockdown because of the Coronavirus I am going to post information about how wecan all look after our mental wellbeing.   I will 
Call the Oxfordshire Mind Information Line on 01865 247788 (open Monday to Thursday, 9:30am to 4:30pm, Friday 9:30am to 4:00pm, closed bank holidays). If the line is busy when you call please do leave us a message: we’ll aim to call back the same day, and we’ll never leave a message without your permission.
During the coronavirus pandemic
SaneLine - 0300 304 7000 (6pm-11pm, local call rates) http://www.sane.org.uk
Oxford Safe Haven - 01865 903037/07710 092849 (evenings Friday to Monday)
Banbury Safe Haven - 01295 270004/07851 246546 (evenings Friday to Monday)
"Absolutely brilliant - probably the best course
I've been on." 
Two Day MHFA Course Participant
Be Mental Health Aware

An introductory course designed to increase mental health awareness and give an understanding of how tolook after wellbeing and challenge stigma.

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© 2020 Jude Houseago